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The Best Daily Fat Burning Routine

BEST ROUTINES TO LOSE WEIGHT

What’s the best daily fat burning routine? You’re in the right place. I’m gonna show you a daily fat burning routine you can follow so you can turn your body into a fat burning machine. I’m gonna give away all my secrets. The Best Daily Fat Burning Routine I initially transformed my body 9 years ago […]

Best Exercise Routine

BEST EXERCISE ROUTINE

The best exercise routine? It’s multifaceted. In this video, I’m gonna show you the best exercise routine for weight loss. The Best Exercise Routine For Weight Loss My exercise and fitness routine has evolved a lot since I don’t compete anymore as a weightlifter. And since I’m also trying to grow other aspects of my […]

Walking For Weight Loss: The BEST Strategy

Walking For Weight Loss- Maximize Results Using THIS Strategy

Is walking for weight loss a viable strategy? The short answer is, yes. If the benefits of exercise could be put in a pill, it would be the greatest blockbuster medication of all time. There’s really no better way to describe it. What you might not know is you can use something as simple as […]

Cheat On Diet? Here’s What To Do

cheat on diet

Cheat on diet? Believe it or not, it’s actually part of the process. It’s bound to happen. In this video, I’m gonna show you some ninja tricks to quickly get back on track after a cheat meal. As if it never happened.  We need take a multifaceted approach in order to do just that. I’m […]

Not Losing Weight With Exercise? Here’s WHY

not losing weight with exercise - 5 workout mistakes

Not losing weight with exercise?  There’s a reason for that. If the benefits of exercise could be put in a pill, it would be the greatest blockbuster medication of all time. However, there are certain mistakes that I’ve seen people make that prevents them from maximizing their results. Heck, some of these mistakes could even […]

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