What’s the best daily fat burning routine? You’re in the right place. I’m gonna show you a daily fat burning routine you can follow so you can turn your body into a fat burning machine. I’m gonna give away all my secrets. The Best Daily Fat Burning Routine I initially transformed my body 9 years ago […]
Grass Fed vs Grain Fed vs Plant Based Protein
Grass fed vs grain fed. What’s the difference? Today, I’m gonna show you the difference and whether you should be eating grass fed versus grain fed beef. Or whether you can get all your daily protein requirements from plant based protein. Grass fed vs Grain Fed vs Plant Based Protein Let’s clear something up right […]
7 Benefits of Walking Daily
If the benefits of walking daily could be put in a pill, it would be the greatest blockbuster medication of all time. Today, I’m gonna breakdown something that’s largely overlooked when it comes to weight loss, improving your overall health, longevity, and so much more. But in reality, it can easily get you to 80% […]
Best Intermittent Fasting Weight Loss
The best intermittent fasting weight loss strategy? It exists. Today, I’m gonna show you the best intermittent fasting weight loss strategy. I’m gonna give away all the secrets. As a bonus, you also get to improve your overall health and longevity. Make sure to read until the end because I’m gonna give you an advanced […]
Cardio Or Weights For Weight Loss
Cardio or weights for weight loss? It’s the million dollar question in the fitness industry. Is one more effective than the other for fat loss? ABSOLUTELY. I’m gonna break it down, and then some, in this video. Cardio Or Weights For Weight Loss (Exercise Physiology) Let’s look at the physiology for both exercises starting with […]
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