Want to know how to lose weight during the holidays? The food temptations of the holiday season are inevitable. It usually starts with the Halloween candy rush all the way through popping champagne bottles on New Year’s Eve. We have multiple Christmas parties, family dinners, gift shopping at the mall, office gatherings, your dog’s birthday, etc. […]
How To Not Gain Weight During The Holidays (10 Tips)
Want to know how to not gain weight during the holidays? For a lot of people, especially if they’re from North America, all bets are usually off when it comes to their diet during that 6-week stretch between Thanksgiving and New Years. And with it comes the dreaded holiday weight gain. But, fear not. In […]