Eating healthy foods that make you fat is a great way to kill your weight loss goals as fast as possible. In this video, I’m gonna show you ten healthy foods that you’re eating that aren’t actually healthy. Instead, it’s making you fat. This is important because it’s hard enough to lose weight as […]
The Best Intermittent Fasting Schedule For Weight Loss
What you eat and when you eat are equally as important when it comes to weight loss and maintaining overall health. And I talk about the ‘what you eat’ part in this video. This post is all about ‘when you eat’. That’s where intermittent fasting comes in. If you’ve been watching my videos, you’ll know […]