The best intermittent fasting weight loss strategy? It exists. Today, I’m gonna show you the best intermittent fasting weight loss strategy. I’m gonna give away all the secrets. As a bonus, you also get to improve your overall health and longevity. Make sure to read until the end because I’m gonna give you an advanced […]
Intermittent Fasting Diet (The Ultimate Guide)
The intermittent fasting diet could very well be the missing piece to your weight loss puzzle. Did you know that the average person has at least 100,000 calories worth of stored energy in the form of body fat? It’s not just there for looks. The most effective and efficient way to tap into those fat […]
The Ultimate 2021 Guide To Intermittent Fasting
Could intermittent fasting be the missing piece of the puzzle? Today, we’re gonna do a deep dive on how to use intermittent fasting for weight loss. Including the best intermittent fasting schedule (you might be surprised by this), what you’re allowed to drink during your fast, what to eat when you’re not fasting, and so […]
How To Lose Weight With No Exercise
Do you wanna know how to lose weight with no exercise? I’ve said this many times in my other videos because it’s easily one of the best ways to describe it. That’s why I keep using it. If the benefits of exercise could be put in a pill, it would be the single greatest blockbuster […]
Can You Lose Weight Without Counting Calories?
Can you lose weight without counting calories? Absolutely. Through 2.5 million years of evolution, we never counted calories. Our Paleolithic ancestors after a successful hunt never said, “I wonder how many calories this wooly mammoth has?” Or when they found tubers or wild berries, they didn’t say, “I wonder if this fits my macros?” No. […]
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