INTRODUCING: The Lean Body Blueprint - 21 Day Weight Loss Challenge

A proven 21 day step-by-step plan for busy professionals on how to lose weight and fit better into your clothes without going on a crazy diet or wasting hours at the gym

Hectic schedules and full-time jobs don't have to get in the way of your dream body. Check out these amazing results! Will you be the next success story?

What exactly is it?

  • A proven 21-day step-by-step plan for busy professionals on how to lose weight and fit better into your clothes without going on a crazy diet or wasting hours at the gym.

    Lose that stubborn belly fat and get the body you’ve always wanted fast with our proven step-by-step plan that doesn’t involve spending countless hours at the gym.

    You’re busy. I get it.

    Going to the gym after a long day at work is sometimes the last thing that you want to do.

    It can even be an intimidating place especially if you don’t know what you’re doing if you somehow find yourself there.

    Thinking about what weights you’re supposed to use and how the exercise machines work can be stressful to someone who’s just starting out.

    You don’t want to be that guy who’s walking around aimlessly and doesn’t have a clue what he’s doing.

    Next thing you know, you make up every excuse not to go and you’re making a detour to the closest drive thru window instead.

    Sound familiar?

    Instead of going from 0-100 miles an hour, let’s just focus on going from zero to one…

    As part of the Lean Body Blueprint, you’ll get access to our 21 Day “Spud-To-Stud” Fitness Plan and its follow along HD videos and training.

    Why a 21-Day Fitness Plan? It’s all about baby steps! They say that it takes 3 weeks to make or break a habit. After that, you’ve now developed something that’s going to stick with you and it’s just about doing more of the same thing.

    Turn your body in to a fat burning machine and get leaner, stronger, and fitter with our specially designed High Intensity Interval Training (HIIT) workouts you can do right away…No equipment or gym membership needed!

    Other than the fact that it takes 15 minutes or less to perform the workouts, one of the biggest benefits of HIIT workouts is that it increases your resting metabolic rate for the next 24-36 hours.

    What does that mean?

    Once you finish your traditional cardio workout (ie. treadmill, stairmaster, elliptical, running), you’re done burning calories. Whereas the fat-burning party keeps going and going if you do HIIT workouts.

    Imagine burning fat…while sitting and working behind your desk!

  • Don’t want to give up your favorite foods in order to lose weight? We hear you!

    “Cheat” the system using our Ultimate Diet Hack Cheatsheet and discover nine of our tried and tested diet hacks. You can ‘set and forget’ these hacks and lose your belly fat quickly once you fit them in to your daily routine.

  • Step-By-Step Course With…

    30+ HD videos and training dedicated to helping you get lean fast and build your best body yet!

    Imagine being taken more seriously at work because you’re more confident and you feel great about yourself and how your body looks…

    Imagine being a better weekend warrior because you’re fitter, stronger, leaner, and faster…

    Imagine not having to buy clothes that are one or two sizes too big just so you could hide your body underneath it. Imagine being able to wear the clothes that you actually want…

    Imagine waking up in the morning, seeing yourself in the mirror and finally liking what you see. Think about how good that’s going to feel!

    The best part is you don’t need to go on a crazy diet or waste countless hours at the gym to get there.

It works for busy women too! Savannah (left) lost 15 lbs (6.8 kgs) even though she works well in to the night editing pictures as a photographer. Justin (right), a computer programmer, is the leanest he's ever been even though his meals are bigger than ever!

FACT: Dieting sucks. It's estimated that 95 percent of people who lose weight from crash diets regain it -- and sometimes more -- within a few months or years.

Add in the fact that you have to somehow find time during your busy day to go to the gym and things can get overwhelming pretty fast. You end up doing nothing.

Sound familiar?

Life passes by and you're left wondering why other people get to enjoy the life that you've always wanted while you're stuck sitting on the sidelines wondering what you did wrong.

Imagine if you had this part of your life finally taken care of. Imagine if you had a proven step-by-step blueprint on how to finally get lean and look good shirtless... The best part is you don't have to deprive yourself or waste hours at the gym to get there!

The 21 Day Spud-To-Stud Fitness Plan

  • Most people fail because they try to do too much too soon. They think about the countless hours that they need to spend at the gym on top of their busy schedule. Next thing you know, you're hitting that overwhelm button because you don't know what to do.

How about we just start with the first 21 days? There's no point trying to run before you can walk. You need to have a solid foundation and master the basics first.

  • Fitness should compliment your life, not complicate it. What if I told you that all you need is 15 minutes every day for the next 21 days to finally figure out how this whole fitness thing works?

All you literally have to do is show up!

  • You'll get access to 30+ HD follow along videos and training. You can workout from home, no equipment or gym membership needed. 

All you need is a small space, a good attitude, and a little motivation. 🙂 

  • Get stronger, leaner, faster and more awesome in 21 days with a new challenge every day. Get access to bonus resources (videos, tools, cheatsheets and more) to help you get results even faster!
  • Appropriate for ALL FITNESS LEVELS: Warm up and cool down videos, modifications and scaling options are provided with every session so you can make any of the workouts work for you.

It doesn't matter if you're starting from complete scratch or if you don't know how to workout!

All you need is 15 minutes every day for the next 21 days! Yes, you can watch your favorite TV show while working on your summer body.

The Ultimate Diet Hack Cheatsheet

  • The Percentage Rule. Learn the magic number on how to effortlessly cut calories on your plate without you even noticing.

Yes, you get to keep eating your favorite foods while losing weight.

No, you don't have to eat boiled chicken and steamed broccoli for the rest of your life.

  • How to be more restaurant savvy. You CAN have your cake and eat it too! Learn simple tricks on how to eat out without completely sabotaging your diet. (Yes, you're allowed to order dessert.)
  • How to snack like a champ. Everybody loves a little snack. Discover easy to follow strategies on how to nibble guilt-free!
  • The 50/25/25 Rule. You can't just go cold turkey on your favourite food if you're trying to get lean.

Learn about the golden rule of portion control and you'll never have to try and figure out if you have the right portions on your plate EVER AGAIN.

What Are Others Saying?

Savannah Neddo Savannah Neddo, Kentucky, USA

"You have changed my life FOREVER. I can’t thank you enough for everything you’ve done for me."

Justin Poonwah Justin Poonwah, Calgary, Canada

"This is the only plan that's kept my body percentage low but also let's me eat pretty much whatever I want."

How About A 21 pound Weight Loss In 21 Days?

Phil, who does shift work and works long hours, lost a whopping 1.5 stone (21 lbs) in 21 days after following the Lean Body Blueprint. Will you be the next success story?

Your Questions Answered

QUESTION: What exactly is the Lean Body Blueprint - 21 Day Challenge?

ANSWER: It's a 21-day mini-course designed to teach busy professionals on how to get in shape and look good shirtless without wasting hours at the gym.

Here's how it works:

In the last 8 years, my team and I have:

  • Done thousands of workouts (literally)
  • Researched and tried different types of diets
  • Kept track of all our findings

And along the way we have perfected a large number of strategies and tactics. More importantly, like any good scientist, we DOCUMENT each strategy in so our best ideas could be repeated by our Newbie Fitness Academy community.

They're all meat and no fluff. If you want backstory and theory, go read a blog post. This blueprint is all about taking action and getting results as quickly and easily as possible.

QUESTION: Is there a guarantee?

Yep…all our trainings have a 30-day, no-questions-asked guarantee.

In other words, if you aren’t happy for any reason, just let us know and we’ll give you your money back. We obviously don’t think it’ll come to that, but if you're even the least bit worried if this will work for you, then put your mind at ease.

You either get the results you want or you get your money back. It’s as simple as that!

QUESTION: Why $17?

ANSWER: If you’re thinking "$17 is cheap…what’s the catch?" then here are two reasons that should put your mind at ease:

1. $17 puts this information within the reach of everyone…even if you're just starting from complete scratch

2. It weeds out the freebie-seekers. We only want serious people who take action, and in our experience charging anything… gets rid of 99% of the chuckle-heads.

We also believe that once you experience the Lean Body Blueprint: 21 Day Challenge, you'll want more and maybe…just maybe…you'll come back, buy more and possibly even upgrade to our Fat Loss Accelerator Program where you get access to our proven step-by-step system on how to finally escape yo-yo dieting, lose your stubborn belly fat, and keep it off for good by turning on your body’s natural primal fat burning mechanism without giving up your favourite foods or wasting hours at the gym.

But that's it…

No fine print…no "hidden trials"…no shenanigans. Just the information you need and the results you want.

QUESTION: How long will it take to get access?

ANSWER: Immediate.

Your login and access information will be sent to the email address you provide, and there will be instructions on the next page that explains how you can access the Lean Body Blueprint: 21 Day Challenge inside Newbie Fitness Academy.

Get INSTANT Access To The Lean Body Blueprint - 21 Day Weight Loss Challenge Now

WARNING: We'll be raising the price back to $47 VERY soon... So sign up NOW!