The 21 Day Spud-To-Stud Fitness Plan
- 30+ HD follow along videos and training. Workout from home, no equipment or gym membership needed. All you need is a small space, a good attitude, and a little motivation. 🙂
- Get stronger, leaner, faster and more awesome in 21 days with a new challenge every day. Get access to bonus resources (videos, blog posts, cheatsheets and more) to help you get results even faster!
- Appropriate for ALL FITNESS LEVELS: Warm up and cool down videos, modifications and scaling options are provided with every session so you can make any of the workouts work for you. It doesn't matter if you're starting from complete scratch or you don't know how to workout!
What Are Others Saying?
"Dear Newbie Fitness Academy: you have changed my life FOREVER. I can’t thank you enough for everything you’ve done for me."
"My favorite part is that I get to eat large meals instead of 5 or 6 tiny meals or snacking all day like they say you should. This is the only plan that's kept my body percentage low but also let's me eat pretty much whatever I want."